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JULY 12-AUGUST 7 KETTLEBELL BOOTCAMP

CLASS RUNS 6:30PM MONDAY AND WEDNESDAY AND 9:30 AM SATURDAY
$
199.00    
We use kettlebells as the central tool for strength, endurance, and body shaping. Today, Punch Kettlebell Gyms represent the hottest new trend in American fitness with appeal for all fitness levels, ages and genders.

Whether you're looking to: lose weight and become fit, regain flexibility, rehab an injury or increase athletic performance... Punch Kettlebell Gym will help you achieve your fitness goals! In just 4 weeks, safely and effectively learn the FUNDAMENTAL 1 (F1 )kettlebell movement patterns and watch your body change super fast. Perfect for those new to kettlebell training, and those interested in perfecting their kettlebell technique.